Probiotic Water Kefir Smoothies On Phuket in Thailand

Our healthy Water Kefir smoothies at the La QingTing Bar & Cafe on Phuket island will give you a immune system health boost to your daily Phuket routine. It can also be perfect as a thirst-quenching energy drink or perhaps a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket island in Thailand

Also referred to as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a great many other world names, Water Kefir is a probiotic liquid connected to various health benefits, including to improve immunity.

Once fermented, Water kefir is laden with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also has a wide variety of beneficial probiotics! Even though strains vary from culture to culture, nearly 70 types of microorganisms is found in water kefir grains.

Studies show that a 250 ml glass of water kefir can contain around 2.5 billion good microorganisms. They are mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)

Water Kefir Fermenting Process

Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases because the sugar and minerals is consumed by the Water Kefir grains to make mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, carbon dioxide, along side enzymes, and also B and K vitamins.

Our La QingTing Bar & Cafe, Water Kefir Shakes

At the Bangtao Beach Bar & Restaurant on Phuket island, Thailand our homemade, handcrafted and organic Phuket Water Kefir juices will allow you to to balance and cultivate the human body, it contains a wide selection of good bacteria and beneficial yeasts along with many vitamins, minerals, amino acids and enzymes, it can help your system to detoxify naturally, while increasing your time and sense of well-being!

Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made out of Water Kefir, and fruit of your choosing…

Water Kefir Potential Health Benefits

Here's just a some of the many great things about drinking Water Kefir…

• Supports the Gut Microbiota.


• Boosts immune system.


• Potent probiotics with approx.15 strains.


• Strong Anti-inflammatory and Anti-Infection


• Kefir enhances the immune protection system and suppresses viral infection such as for example colds and flu.


• Optimises digestion and utilisation of nutrients from food consumed


• Alkalises and detoxifies the body


• Rich in Vitamins and Minerals


• 80-90% of the sugar is consumed by the grains through the fermentation process


• Sugars are became co2 (carbonation), acids, good bacteria, and good yeasts


• Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)


• Some medical studies mention that due to the probiotic content Water Kefir can also help decrease and suppress the growth of certain forms of cancer.

If you're living or simply visiting Phuket in Thailand then make a visit to Bangtao Beach Bar & Restaurant on Phuket for your Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please visit the Organic water kefir grains page by WK Organics in the UK.